Understand the choices
Compare everyday uses and different tools and models. Learn what tokens mean for the information AI processes and how some services measure usage.
Humantra–AIEmpowering people through AI, putting humanity before technology.Let’s talkBookA practical, one-day group workshop for people who have tried chatting with AI and want to do more for themselves. For individuals, friends and community groups, with clear explanations and guided practice.
We begin with the group’s interests and concerns. Clear explanations lead into practice, with creative demonstrations in the afternoon.
Lunch and screen breaks are built into the day. We agree the final programme with your group.
Compare everyday uses and different tools and models. Learn what tokens mean for the information AI processes and how some services measure usage.
Try clearer instructions, response preferences and reusable prompts. Explore planning, learning, creativity or personal admin using fictional examples.
Look at privacy and model-training settings, what connections to email or files can access, and how to check or remove permissions. Controls vary by tool and account.
Question confident answers, look for missing evidence and practise safer responses to scams. Discuss AI’s benefits, limitations and environmental impact without treating it as the answer to every task.
After a demonstration, try one small project with guidance. In a larger group, selected volunteers share their work.
Turn an idea into a simple game you can test and improve.
Draft a page about an interest or fictional profile. Try a layout, edit the words and check how it works.
These are learning projects. Public publishing is a separate choice after checks; you do not need to share private information.
One day, with time for questions, lunch and breaks. Times and activities are agreed before booking.
Meet the group, share interests and concerns, and try a short starting task.
Explore what different tools are for, what a model is and what tokens mean.
Practise clear instructions and save preferences or reusable instructions.
Time to step away from the screen.
Look at privacy and training settings, connection permissions and how to remove access.
Use fictional examples to compare answers, spot assumptions and improve a request.
A full break from screens.
Choose a small game or website draft. Work through a guided example, then invite a few volunteers to share.
Pause, move and come back refreshed.
Practise questioning urgency, checking important claims and verifying requests through a trusted channel.
Discuss when AI is useful, where it falls short and why thoughtful use matters.
Return to your project or a personal-use task, check it and make one useful change.
Repeat a short skills check, reflect on confidence and choose what to practise next.
Looking for learning shaped around a job or department? Explore workplace training →
Tell us who is joining and what you would like to learn.